Counseling and Support In person or Virtually

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Mental Health Services In Ridgewood, NJ &

Bend, OR

 
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You Have Options For Healing

There are more options than 1:1 counseling to help you heal from depression, anxiety or addiction. Whether you are seeking help for you or your teen, contact me for a free consult to discuss what avenue is best for you.

 
 
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Individual Counseling

Individual counseling is one of the most effective ways to overcome depression, anxiety and addiction. I specialize in working with women and teens. It all begins with a free consult. We will discuss your struggles, what you are hoping will change and how to get there.

In our sessions, you will learn your strengths, develop tools to help you outside of the sessions in every day life and my hope is for you to find confidence and clarity in your relationships, work and school and with yourself.

 
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Virtual Sessions

In these current uncertain times, I know that it is not always possible to commit to coming to see your therapist in person. That is why I am currently offering virtual sessions. Video sessions are held using HIPAA compliant video platforms to ensure that your information is just as confidential as it is for in person sessions

 
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